🍓 Fruits That Help Treat Urinary Tract Infections Naturally

Fighting UTIs Naturally: 5 Fruits That Help

Urinary tract infections (UTIs) are common—especially in women. While antibiotics treat active infections, certain fruits can help prevent UTIs and ease symptoms:

Cranberries – Prevent bacteria like E. coli from sticking to urinary tract walls.
Blueberries – Rich in antioxidants; reduce inflammation and support immunity.
Pineapple – Contains bromelain, an enzyme that eases swelling and acts as a mild diuretic.
Watermelon – Hydrates and flushes the system naturally.
Kiwi – High in vitamin C; boosts immunity and makes urine less bacteria-friendly.

🍓 These fruits support urinary health—but don’t replace medical care. Always consult your doctor for UTIs.

💬 Tried any of these? Share your tips below and help others!

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