The Adam’s apple, also called the thyroid cartilage, is a visible part of the throat that becomes more prominent during puberty, especially in men. Though it doesn’t serve much purpose, it’s a common male feature and is often misunderstood. Contrary to popular belief, the term “Adam’s apple” doesn’t come from the biblical story of Adam and Eve. Instead, it traces back to a mix-up between Latin and Arabic terms for “apple” and “pomegranate,” which led to the name we use today.

While both men and women have an Adam’s apple, it’s usually more visible in men due to the larger size of the cartilage. It’s a sensitive area because it sits over the larynx and vocal cords, making it tender to touch—so it’s best not to press or grab it, as it can cause discomfort or even feel intrusive.

Pain in or near the Adam’s apple isn’t always serious, but it can sometimes indicate larger issues like thyroid or laryngeal cancer, especially if accompanied by symptoms like hoarseness, trouble swallowing, swollen lymph nodes, or a persistent cough. However, such pain can also be caused by something as simple as a sore throat or acid reflux. If the discomfort lasts, it’s wise to check with a doctor.