Why do your hands fall asleep while you sleep? Discover the truth behind this nocturnal phenomenon

That odd tingling or numbness — the sensation of pins and needles — is something nearly everyone has felt at some point. Medically, it’s called paresthesia.

While many people assume it’s just from an awkward sleeping position, it can occasionally signal something more serious than a pinched nerve.

Let’s explore why your hands might go numb while you sleep, and when it could be a cause for concern.

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