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This is what sleeping on the left side does for our brain, stomach & glymphatic health
Side sleeping is the go-to position of many people. However they may not be aware that this comes with certain health benefits. In fact, different sleeping positions could lead…
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Experts warn there are phrases to look out for that could mean someone has dementia
Dementia, a condition marked by irreversible cognitive decline, is difficult to detect in its early stages. Currently, over 55 million people worldwide are diagnosed, and the number…
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Why some people sleep with lemons on their nightstand
Lemons are not only healthy to eat but also offer other benefits, including their ability to freshen the air. You can place lemon slices on your bedside…
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Pressure points on feet provide relief from ‘serious’ conditions
The human feet are essential for balance, support, and mobility, and reflexology, the practice of applying pressure to specific points on the feet, hands, or ears, can…
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Rippled fingernails reveal secrets of possible disease
Nail health can reveal underlying health issues, as abnormalities may indicate problems with the liver, lungs, or other body systems. Vertical stripes, common with aging, are typically…
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How to maintain a healthy level of phlegm and mucus
Phlegm – sounds a bit gross, right? But this slimy substance is a star player in defending your body, storing enough to fill half a two-liter bottle…