Only a few people live past the age of 100, and reaching 117 puts you in a class by yourself. Maria Branyas Morera, once hailed as the world’s oldest living person, died at the age of 117 years and 168 days.
Her longevity aroused global interest, but she also revealed what she believed contributed to her extraordinary lifespan. Among the many lifestyle aspects, one specific dietary item stood out in her regular routine: yogurt.
Bruising, or ecchymosis, happens when small blood vessels burst under the skin. It’s often harmless—caused by bumps or minor injuries—but frequent or unusual bruises could signal an underlying…
Our bodies send signals when something’s off, but they’re not always obvious. Paying attention to small signs like itchy skin or dark circles can help you stay…
Nature provides powerful remedies in the form of medicinal leaves, rich in bioactive compounds that can help manage various health conditions. Among the most potent are avocado leaves,…
Rain poured down on New York City, turning the bustling streets into a sea of umbrellas and reflections on the drenched asphalt. Raindrops hit Alexander Grayson’s windshield…
I loved my husband Elias deeply. We married after a year, but a few years later, he was diagnosed with stage 4 pancreatic cancer. I cared for…
The suburban neighborhood of Chicago was bathed in the soft light of autumn twilight. Caroline Foster had just returned from the hospital, her hands full with mail….