We’ve all woken up with that crusty, yellowish gunk in the corners of our eyes.
Casually called “sleep,” it’s medically known as eye discharge — and though it looks unpleasant, it’s actually a sign your body is doing important cleanup work overnight.
Neuroscientist Andrew Huberman explains that this discharge is a mix of mucus, oils, dead skin cells, and dead bacteria. In other words, it’s the residue of your eyes defending themselves while you sleep — a tiny battlefield’s aftermath.
How I Turned a Tiring Sunday Routine into a Lesson on Respect. Every Sunday felt the same — long, repetitive, and exhausting. I’d wake up early, run…
How I Turned a Tiring Sunday Routine into a Lesson on Respect. Every Sunday felt the same — long, repetitive, and exhausting. I’d wake up early, run…
For twelve years, I poured my heart into my job — late nights, missed weekends, and countless sacrifices that I believed were investments in trust and stability….
The internet is no stranger to viral moments that spark conversation, and recently, actress Kaley Cuoco—best known for her role in The Big Bang Theory—found herself at…
We all know that food can say a lot about a person — your coffee order, your favorite snack, even the way you eat pizza. But have…