We all have experienced waking up late at night followed by insomnia that makes you feel quite anxious. According to the Ancient Chinese Medicine Clock,
this is related to your health and it means that some of your organs are self-regulating at that time. Your feelings also have an effect on how you sleep at night. As a result, if you’re under stress, you feel emotional distress, or are having nightmares, it might lead to insomnia and even bigger health problems.
Treat yourself to a dessert that tastes like a vacation with this Pineapple Coconut Dream Cake—a moist, tender cake infused with juicy pineapple and coconut, topped with fluffy…
These devices can overheat or have electrical faults even when not in active use. Some air fryers and toaster ovens have poor wiring or cheap internal components…
Sometimes people do things that are so daring, kind, or unexpected that they feel like they came straight out of a movie. These aren’t instances of fame…
One quiet, overcast California morning—the kind that feels like even the sky is too tired—I was heading to the pediatrician with my sick son. Jamie, just one…
When John Sims bought a friend’s house in Tucson, he heard a rumor about something buried on the property. Curious, he dug around and checked records, discovering…
Wendy made it obvious my grandson wasn’t welcome, not at her wedding, not in her home, and not in her life. My son accompanied it, but I…