Does Unplugging Appliances Save Electricity? The Truth About “Vampire Power” and How to Stop It

For decades, homeowners have passed down one simple piece of advice: “Unplug things when you’re not using them — it’ll save electricity.”

But is it really true? Do unplugged appliances make a difference, or is it just an old-fashioned habit from our parents’ generation? The answer is: yes, it does help — but not in the way most people think. And the key is knowing which appliances are worth unplugging and which ones you can safely ignore.

Let’s dig into what experts call “vampire power” (sometimes called “phantom load”), why it matters, and the simple, low-effort steps you can take to lower your bill without turning your home into a plug-and-unplug circus.

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