Diet and Uric Acid: What to Avoid to Prevent Gout

Understanding Uric Acid and Its Effects on the Body

Uric acid is a chemical produced when the body breaks down purines, which are found in many foods. Excess purines can lead to high uric acid levels, known as hyperuricemia, causing damage to various organs.

High Uric Acid Levels: Causes

Excess uric acid results from overproduction, poor elimination, or both. Common causes include:

  • Diuretics, excessive alcohol, and sugary drinks
  • Genetic factors, high blood pressure, and kidney issues
  • Certain medications, obesity, leukemia, and metabolic syndrome
  • High-purine diets (e.g., liver, seafood, red meat)
  • Cancer treatments and tumor lysis syndrome

Symptoms of High Uric Acid Levels

Gout-related symptoms:

  • Joint pain, swelling, and warmth
  • Skin discoloration around joints

Kidney stone symptoms:

  • Back pain, frequent urination, nausea
  • Cloudy, bloody, or foul-smelling urine

Related Posts

Found this on my son’s scalp. Have no idea what it is and we can’t get a doc appt soon. Tips?

Discovering a strange bump or lesion on your child’s scalp can be alarming especially when getting a doctor’s appointment isn’t immediately possible. While professional evaluation is always…

Doctors reveal that eating walnuts causes

When it comes to boosting overall health through nutrition, few foods pack as powerful a punch as the humble walnut. These brain-shaped nuts are more than just…

Doctors reveal that eating spinach causes

Spinach is not just a leafy green—it’s one of nature’s most powerful superfoods. Packed with vitamins, minerals, and antioxidants, this versatile vegetable can benefit nearly every system…

These are the first symptoms of a… See more

Oral cancer, also known as mouth cancer, is a serious condition that can develop in several areas of the oral cavity, including the lips, tongue, cheeks, gums,…

Cᴀɴᴄᴇʀ in the stomach develops silently. These are the first signs! You should be attentive!

Stomach c.a.n.c.e.r is a silent and slowly developing disease which is often f.a.t.a.l and difficult to treat once it reaches the advanced stages. This is why it’s…

Why You Should Stop Sleeping on Your Right Side or Stomach

Sleep is one of the most important pillars of good health, but did you know that the position you sleep in can significantly impact your digestion, circulation,…

Leave a Reply

Your email address will not be published. Required fields are marked *