Diet and Uric Acid: What to Avoid to Prevent Gout

Understanding Uric Acid and Its Effects on the Body

Uric acid is a chemical produced when the body breaks down purines, which are found in many foods. Excess purines can lead to high uric acid levels, known as hyperuricemia, causing damage to various organs.

High Uric Acid Levels: Causes

Excess uric acid results from overproduction, poor elimination, or both. Common causes include:

  • Diuretics, excessive alcohol, and sugary drinks
  • Genetic factors, high blood pressure, and kidney issues
  • Certain medications, obesity, leukemia, and metabolic syndrome
  • High-purine diets (e.g., liver, seafood, red meat)
  • Cancer treatments and tumor lysis syndrome

Symptoms of High Uric Acid Levels

Gout-related symptoms:

  • Joint pain, swelling, and warmth
  • Skin discoloration around joints

Kidney stone symptoms:

  • Back pain, frequent urination, nausea
  • Cloudy, bloody, or foul-smelling urine

Related Posts

Finger Test For Lung Cancer Could Determine Cancer Risk

A woman in the United Kingdom is raising awareness about an unusual method to check for lung cancer: a finger test.   This test involves looking for…

20 Early Warning Signs of Cancer You Should Never Ignore

Subtle Symptoms Shortness of breath – Possible lung cancer. Frequent fevers – May signal leukemia. Trouble swallowing – Could mean throat or lung cancer. Fatigue – Common across many cancers. Loss…

Their acne is severe

Acnes treat

Health expert warns

Health experts are warning Australians to brace for a triple threat this winter, as COVID-19, influenza, and RSV continue to spread rapidly. The strongest protection, they say,…

Say goodbye to joint pain and foot pain with a …

What if a simple homemade drink could ease joint pain, boost your energy, and even help regulate blood sugar—all using ingredients you probably already have in your…

26 Pictures That Need A Second Look

Leave a Reply

Your email address will not be published. Required fields are marked *