More and more people are using the toilet facing forward, for 10 surprising reasons
Why Some People Sit Facing Forward on the Toilet Better for Mobility: Helps those with joint pain or disabilities by offering support. Less Pressure: Reduces strain on…
The vitamin the body lacks when legs and bones are painful
Have you ever encountered leg pain for no apparent reason? Bone fragility or nighttime cramps? What if your body is trying to send you an alarm? A…
Eye Doctor Explains What To Do If You Start Seeing
What Are Eye Floaters? Eye floaters are small spots or shapes that drift across your vision. According to Mayo Clinic, “Eye floaters are spots in your vision….
How To Clear Your Sinuses
Sinus congestion can be uncomfortable, interfering with sleep, concentration, and overall well-being. Common causes include allergies, colds, and sinus infections. While medications and nasal sprays are frequently…
Scientists discover Alzheimer’s cause could actually come from inside your mouth
Alzheimer’s disease has long been a medical mystery, but a 2019 theory suggests that gum disease could be a key factor in triggering the condition. Alzheimer’s typically…
This is what sleeping on the left side does for our brain, stomach & glymphatic health
Side sleeping is the go-to position of many people. However they may not be aware that this comes with certain health benefits. In fact, different sleeping positions could lead…
Experts warn there are phrases to look out for that could mean someone has dementia
Dementia, a condition marked by irreversible cognitive decline, is difficult to detect in its early stages. Currently, over 55 million people worldwide are diagnosed, and the number…
Why some people sleep with lemons on their nightstand
Lemons are not only healthy to eat but also offer other benefits, including their ability to freshen the air. You can place lemon slices on your bedside…
Pressure points on feet provide relief from ‘serious’ conditions
The human feet are essential for balance, support, and mobility, and reflexology, the practice of applying pressure to specific points on the feet, hands, or ears, can…
Rippled fingernails reveal secrets of possible disease
Nail health can reveal underlying health issues, as abnormalities may indicate problems with the liver, lungs, or other body systems. Vertical stripes, common with aging, are typically…