At age 60, many people deal with conditions like diabetes, high blood pressure, or poor circulation. Nature, however, offers remedies that can support medical care.

A tea made from banana peel, pennyroyal, and turmeric is gaining attention for its cleansing and healing effects.

Key Ingredients and Benefits:

• Banana Peel (ripe): Packed with potassium, fiber, and antioxidants, it helps lower blood pressure, improve circulation, and flush out toxins.

• Pennyroyal: Known for its antibacterial and anti-inflammatory properties, it supports respiratory health and lung cleansing.

• Turmeric: Rich in curcumin, this anti-inflammatory powerhouse benefits the liver, circulation, and blood sugar control.

How to Prepare:

Boil 3 cups of water with the peel of 1 ripe banana, 4 oregano leaves (or 1 tsp dried), and 2 cm of fresh turmeric (or ½ tsp powder). Simmer for 15 minutes, then strain and serve warm.

Usage Tips:

• Drink 1 cup on an empty stomach for 10 days.

• Rest 7 days, then repeat if needed.

• Avoid during pregnancy, and consult your doctor if on medication or managing serious illness.

Conclusion:

This natural tea may support liver detox, blood pressure, and immune health—but always use it alongside professional medical advice.