Hair ties seem simple, but they carry more impact than we realize. Used daily for buns, ponytails, or just kept on a wrist, these tiny tools affect both style and hair health.

Rough or tight ties, especially with metal clasps, can cause breakage. Silk scrunchies and coil ties are gentler, reducing friction, tugging, and creases. Sleeping in a tight ponytail stresses roots and may contribute to thinning.

Constant tension can even cause traction alopecia, a form of hair loss. Hair ties also collect bacteria, so washing or replacing them regularly is key. Yet they’re more than practical—many keep them as nostalgic tokens, scattered in bags, drawers, or cars. A hair tie is both necessity and comfort, quietly shaping everyday life.