15 Early Warning Signs and Symptoms of Dementia You Shouldn’t Ignore

We all forget things sometimes—like misplacing keys or blanking on a name—but dementia goes far beyond typical forgetfulness. It’s a progressive condition that disrupts memory, reasoning, communication, and daily life.

More than 55 million people globally live with dementia, but early detection matters. Some causes are treatable, and early intervention can slow progression.

Key Early Signs of Dementia:

  1. Severe forgetfulness – Forgetting recent events or conversations.

  2. Communication issues – Trouble finding words or following conversations.

  3. Struggling with routine tasks – Difficulty completing familiar activities.

  4. Repetitive speech – Telling the same stories or asking the same questions.

  5. Social withdrawal – Loss of interest in people or hobbies.

  6. Sleep changes – Acting out dreams or disturbed sleep.

  7. Getting lost – Trouble navigating familiar places.

  8. Mood shifts – Persistent sadness, anger, or anxiety.

  9. Disorientation – Confusion about time, place, or events.

  10. Vision problems – Trouble judging distance or recognizing faces.

  11. Paranoia – Unfounded suspicions or mistrust.

  12. Poor judgment – Making strange financial or safety decisions.

  13. Low motivation – Losing interest in once-loved activities.

  14. Resistance to change – Getting upset by minor routine disruptions.

What To Do

Don’t panic—other conditions can mimic dementia, including depression, vitamin deficiencies, medication side effects, or thyroid issues. If you notice persistent changes, see a doctor for evaluation.

Takeaway

Dementia isn’t a normal part of aging, but being aware of the signs helps. Early action brings better outcomes, so stay informed and proactive for yourself or your loved ones.

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